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    How the death of George Floyd has affected people all over the world – and the deep impact it has on mental health

    4 June 2020 The events in the USA around the death of George Floyd have shocked people to the core.  Many are reeling and experiencing a sense of profound pain. I wanted to share my own experience and why racism and discrimination are so closely inter-connected to mental health as the Foundation has highlighted here. […] More

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    Llandaff North RFC and Mental Health

    30 May 2020 My name is Kira Philpott and I’ve been playing rugby at Llandaff North RFC for 4 years. The girls at the club have been monumental in my rugby journey and allow me to feel part of a strong family unit and support me both on and off the field. At North we […] More

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    5 Ways to Find Out If Your Property Agent Is As Good As He Claims

    Did you recognize there are around 30,000 registered property agents in Singapore? With numerous to settle on from, it’s hard to seek out an agent who will best meet your needs. Most folks will likely ask our friends and family if they need one to recommend. But simply because that property agent had helped someone you recognize, it doesn’t mean […] More

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    Health benefits of Tantric massage

    Tantric Massage contrary to what some others believe, has been in existence for a very long period of time now. Oh yes, it has! Before it gained recognition in the 1980s, it’s been practiced in India as a kind of yoga; but then, it’s a massage and not some kind of exercise or work out.  […] More

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    Why did we pick kindness as the theme?

    29 April 2020 Why kindness is the theme for mental health awareness week 2020 – and why it could be the most important week we’ve ever run….  Last week, I waited in a socially distanced queue outside the supermarket as the rain started to fall. One of the staff noticed we were getting wet. He scurried […] More

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    Why kindness is the theme for mental health awareness week 2020

    29 April 2020 Why kindness is the theme for mental health awareness week 2020 – and why it could be the most important week we’ve ever run….  Last week, I waited in a socially distanced queue outside the supermarket as the rain started to fall. One of the staff noticed we were getting wet. He scurried […] More

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